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TODAY'S WOMAN Contents:      

SWEETS  BEVERAGES   SALADS   VEGETARIAN    NON-VEGETARIAN    DESSERTS ROTIS 

SNACKS  GUEST COOK MAHARASTRA SPECIAL   ICE CREAMS DOSAS  CAKES  COOKING TIPS

Next Page : Sherbets........Regional Recipes........Crab........Kebab.....Noodles......Mushrooms.......Neighbouring Countries


RASOI ... Indian Cuisine 

Mouth-watering recipes from India 

---Compiled by Maharaj

 


'The first volume of recipes was published in 62 AD by the Roman Apicius. 

Titled De Re Coquinasia, it described the feasts enjoyed by Emperor Claudius'

........................................................................................................................

SWEETS :      

Atta ka Halwa

Ingredients

1 cup atta  
1 cup oil  
1 cup sugar  
2 cups water  
1 tspn elaichi powder  
½ cup sliced almonds or cashews

Method

Mix sugar and water till sugar melts and keep aside. Heat oil, fry elaichi and then add atta and go on stirring on a slow fire for 45 minutes to one hour till the colour changes. Then add water and sugar. Keep stirring till it leaves the sides of the vessel. Sprinkle almonds or cashews and serve.

Mysore Pak ........by Smitha Iyer

Ingredients

1 cup Besan
2 cups sugar 
2 cups ghee

Method 

1) Dissolve sugar in a cup of water to form a syrup. 
2) Add besan to it and stir the mixture. Keep it on fire. 
3) Add ghee to the mixture and stir it well. 
4) Take a flat plate and apply ghee or oil and spread the mixture on it evenly . Allow it to cool.  
5) Cut it in any shape you desire and serve. 

BEVERAGES :

Summer Coolers
Chocoholic (One Serving)

Ingredients  

Cold Milk                                               160ml
Drinking Chocolate Powder                      20gms
Grated Milk Chocolate                             05gms
Instant Coffee Powder                              05gms
Water                                                    15ml

Method

Make a coffee decoction with the water and coffee powder cool. Blend the milk chocolate powder and ice cream and pour into a glass. Gently pour the coffee decoction over this mixture to form 8 separate layer. .Sprinkle the grated chocolate on top and serve cold.

Split personality (One Serving)

Ingredients  

Mango Juice/mango Nectar                    120 ml
Vanilla ice cream                                    30gms
Khus Syrup (thick)                                  15ml
Water                                                    15ml

Method

Blend the mango juice and ice cream together. Pour into a glass. Whisk the khus syrup and water. Spoon gently over the mango juice and icecream mixture.For a twist the glass can be rimmed with lemon juice and salt.

Strawberry crush (One Serving)

Ingredients  

Soda                                                      130ml
Strawberry Crush                                      20ml
Lime Juice                                               10ml
Salt                                                         a pinch

Method

Pour the strawberry crush (available as strawberry crush in the market) into a glass. Top with lime juice and pour in the soda gently, add the salt only if required.

 

Stargazing

Marjorie Orr

www.star4cast.com

 

For Jains only.....       Varsha Shah   offers :                        * All Jain Dishes         * Farshan           against order        

Call : 31017961/     30961678            Garodia Nagar,Ghatkopar (E)

You are a good cook and wish to share your recipes with others in India and abroad, just send them to us preferably with photographs alongwith your name & address. We will be happy to host it in this section. sms : 09969154602 or Email : akn929@yahoo.com

Lemon ginger Sherbet (juice) .....by Yasmin

Ingredients  

1 kg lemon
50 gm ginger 
1 kg sugar 
10 gm citric acid 
1/2 l water 
KMS

Method  

1) Boil water with sugar. 
2) Add citric acid to this and filter it. This cleans the mixture. 
3) If citric acid is not readily available, you may add a few drops of lemon juice and boil. 
4) After the mixture cools add lemon and ginger juice to it.
5) Add little KMS to water and pour it into the bottles.(it is pinkish in appearance). 
6) Just take care that the sherbet added to KMS solution in the bottle is not consumed before a weeks time. Allow it to set.

Leech Sherbet 

Ingredients  

1 l leech juice 
6 cups sugar 
5 cups water 
1½ spoon citric acid 
¼ spoon KMS (Potassium metabysulphite)

Method  

1) Boil water and sugar to form a syrup. 
2) After it boils, add citric acid to it. 
3) Remove the mixture and filter it. 
4) Allow it to cool.
5) Later add KMS and stir it well. 
6) Pour it into bottles and store it in a proper place. 
7) Consume after a week.

Badam ka Sherbet (Almond juice)

Ingredients  

100 gm badam (Gulbandi badam), 
1 kg sugar 
10 gm citric acid 
½ spoon crushed cardamom powder

Method  

1) Soak badam in water and keep it overnight. 
2)Peel off the skin and crush the badam to small bits. 
3)Prepare sugar syrup and and add citric acid to this. 
4) After it cools, add the crushed badam bits and cardamom powder to it. 5) Badam sherbet is ready to be served.

SNACKS:

Pakwan

Ingredients

½ cup atta  
¾ cup maida  
Water to knead  
3 tbspns oil  
Pinch of salt  
Pinch of ajwain  
Oil for frying  

Method

Mix atta, maida, salt, oil and ajwain. Mix well and knead with water into a stiff dough. Then roll out into a chapatti. Make a hole in center and roll it towards the outer of the chapatti and turn it like a snail. Then roll it into a thin chapatti. Deep fry in hot oil till golden brown and serve hot with channa dal and pickle.

Cheese Rolls

Ingredients (for Dough)

½ cup atta  
1 cup American flour  
 ½ cup grated cheese  
Pinch of salt  
4 tbspns butter  
Ice cold water to knead

Filling

½ cup cheese cut in cubes  
1 tspn ginger-garlic paste  
2 onions (chopped)  
Salt to taste  
½ cup boiled potatoes (cut into cubes)  
3 tbspns oil  
1 tspn chilli paste  
1 tspn vinegar

Method

Sieve American flour and atta. Put in a thali, add cheese, butter and salt and lightly mix it with your fingers till it looks like bread crumbs and then add  ice cold water and make a dough.  Then take small portions of the dough, make chapattis and put in the filling, roll it like a spring roll and stick the sides with atta and water paste. Chill the rolls for 10 minutes and then deep fry. Serve with tomato ketchup or green chutney.

Filling

Heat oil, fry onion then add garlic and stir fry. Add cheese cubes and cook when the cubes start to melt, add potato (boiled and diced), jeera powder, salt, green chilli paste and vinegar. Stir fry for a few minutes. Cool and fill the rolls.

Cocktail Pizza

Ingredients

½ cup atta  
¾ cup American flour  
1 tspn fresh yeast  
1 tspn sugar  
½ cup water

Any filling can be used

Method

Mix the atta and the American flour and set aside. In warm water, mix yeast and sugar. Cover and keep in a warm place till it ferments. Mix it with the flour and make a dough. Cover and keep till it rises. Then make small cocktail chapattis. Place it on a baking tray and lightly bake. Then add pizza sauce, cheese, mushrooms, onions and capsicums. Top it with cheese and bake for 10 minutes. Serve hot.

VEGETARIAN :




Chatpata Chickpeas


Ingredients


1 cup chickpeas, washed and overnight. soaked 250gms flat beans 1tsp turmeric powder 1/4 tsp mustard seeds 1tsp oil 2 whole red chillies 1/4 tsp finely-sliced fresh ginger To Garnish : Fresh curry leaves, 2 slices of a ripe tomato, 1 green chilly, chopped salt.

 

Method


Wash and cut beans into 1 inch pieces.Cook chickpeas with salt and 1/2 tsp turmeric powder till soft. Keep aside. Splutter mustard in oil, add red chillies, ginger, remaining turmeric powder, beans and salt, and cook for 5 minutes on slow fire. Add chickpeas with the water and cook for a further 2 minutes. Garnish with curry leaves, tomato and green chillies.
* Serve with Chapattis.

 


Tabouleh


Ingredients


500 gms parsley, chopped 400 gms tomatoes, finely chopped 50 gms onions, finely-chopped 50 gms mint leaves 50 gms burghol, soaked for a day and drained well 1 tsp white pepper 80ml lemon juice 2 tbsp salt 80 gms olive oil.

 

Method


Toss parsley, tomato and onion with mint. Add burghol. Just before serving add lemon juice, olive oil, salt and white pepper.
* Best served with toasted Arabic bread.

 


Vegetable Chow Mein


Ingredients

1 packet egg noodles 6 tbsp groundnut oil 1/2 tsp each, chopped ginger and garlic 225 gms Chinese cabbage, sliced very thin 125 gms each washed and well-drained bean sprouts, carrots and celery julienned 8 spring onions, cut into 4 inch pieces 1 can bamboo shoots, sliced 150 ml vegetable stock 2 tbsp each light soy sauce, cornstarch. 

 

Method


Cook noodles as directed on the packet. Drain and leave for 15 minutes. In a large skillet, heat 3 tsp. oil. Stir-fry noodles over moderate heat until golden brown. Keep warm. Heat remaining oil in another skillet, and stir-fry garlic and ginger for 10 seconds. Add all the vegetables and stir-fry for 2 minutes. Pour stalk and soya sauce into the skillet, and bring to the boil. Mix cornstarch with 2 tbsp. cold water, stir into the skillet and cook, stirring until sauce thickens. Add noodles.
* An easy-to-prepare one-pot dish.  

 


Undhiya

Ingredients

Small sized potatoes                                        6-8  
Yam (Kand)                                                     100 gms  
Raw bananas                                                   2  
Small brinjals                                                   3-4  
Broad beans (papdi)                                         25-30  
Garlic                                                              6-8 cloves  
Green chillies                                                   4  
Ginger                                                             2 one inch pieces  
Coriander leaves                                               1 cup  
Oil                                                                   5 tblspns  
Asafoetido                                                        a pinch  
Mustard seeds                                                  1 tspn
Salt                                                                  as per taste  
Turmeric powder                                                1 tspn

For Muthiya

Gram flour (besan)                                           ¼ cup  
Salt                                                                 as per taste  
Fenugreek leaves                                            ½ cup  
Ginger                                                              1 half inch piece  
Green chillies                                                  1-2  
Oil                                                                  to deep fry

Method of preparation

1)     Wash, peel and slice  the potatoes, yam and raw bananas. Wash and chop the coriander leaves.  
Wash the brinjals and slit them into four without cutting the stem.  
Make a paste of garlic, green chillies and ginger. Mix the chopped coriander with the paste.
Mix all the muthiya ingredients except oil and prepare a stiff dough by using a little water.Divide into small portions and shape each into one inch long, half inch thick rolls. Deep fry in hot oil using kadhai, till golden brown. Drain and keep aside.  
String the beans and cut them into one inch long pieces.  
Heat the oil in an deep kadhai, add asafoetido and mustard seeds. When the mustard seeds crackle, adds the ground masala and broad beans. Mix well, Place the rest of the vegetables in layers, one on top of the other (interspersed with masala and broad beans). Sprinkle salt and turmeric powder. Cook for five minutes on a high flame.  
Add a cup of water to it, cover and simmer on a very low flame for ten to fifteen minutes.  
Add the fried muthiyas and again simmer for fifteen minutes. Shake the vegetables occasionally but do not use a spoon to stir.  

ServServe hot, garnished with grated coconut.  

Chef’s Tip : Traditionally, Undhiya is served with a lot of oil floating on the top. You may vary the quantity of oil used as per your taste. Use surati papdi, ( a special variety of broad beans) and purple kand (yam) for this recipe for best results.

NON-VEGETARIAN :


Masala Bangda Fry ( Mackerel ) ......
by Sneha Naik

Ingredients  

Mackerel, rawa, lemon juice and oil for frying.

Ingredients for Masala paste  

Take garlic, ginger, turmeric powder, green chillies, coriander leaves and salt as per requirement.

Method 

1) Clean the fish and give slight cuts on both the sides. 
2) Sprinkle salt and lemon juice on it and keep aside. 
3) Take finely chopped ginger, garlic, green chillies and coriander leaves to form a paste adding turmeric powder and a pinch of salt. 
4) Apply this masala paste on to the fish and especially in to the cuts. Then leave to marinate. 
5) Heat oil in a pan. Apply rawa properly on the fish and place it on the pan for frying till it turns reddish brown. Masala Bangda fry is ready to be had with rice and fish curry or with biryani.

Kekada Albela (Stuffed Crabs)

Ingredients

Crabs 4 nos
Chopped onions 60 gms
Chopped ginger 20 gms
Curry leaves 6 nos
Turmeric powder 1 tsp.
Grated coconut 1 no.
Chopped coriander leaves 1/4 bunch
Fresh bread crumbs
Salt to taste
Vinegar 3 tbsp.
Chopped garlic 1/2 pod
Chopped green chillies 1 no.
Cummins 1 tsp.
Red chilly powder 1 tsp.
Crushed black pepper corn 1 tsp.
Grated cheese 40 gms
Butter 40 gms.

Method:

1. Boil crab with little vinegar, when cold remove the meat from shell.
2. Wash well and keep for stuffing.
3. Heat butter, crackle cummin seeds and curry leaves.
4. Saute chopped onions, garlic, ginger, green chillies, till golden brown.          5. Add turmeric powder. Put crab meat to pan and saute well. Add red chilly powder, grated coconut, crushed black pepper corn, salt and sprinkle and chopped coriander leaves. Keep aside to be filled in shells.
6. Fill shells with crab meat. 
7. Coat/Cover the shells with tomato sauce.
8. Mix fresh bread, grated cheese sprinkle on sauce and bake.

For Sauce:

Chopped onions 20 gms
Chopped ginger 5 gms
Turmeric powder 1/2 tsp.
Butter 20 gms
Chopped tomatoes 40 gms
Chopped garlic 10 gms
Cummin seeds 1/2 tsp.

Method for sauce

1. Heat butter.
2. Crackle cummin seed.
3. Saute chopped ginger, garlic till brown.
4. Put turmeric powder and tomatoes cut into two.
5. Saute till tomatoes are done.
6. Add little moisture too.


Baigan Kika (Brinjal in Cashew sauce)

Ingredients

Medium brinjals 750 gms.
Chopped onions 60 gms
Chopped garlic 20 gms
Dices of carrots 250 gms.
Peas 100 gms
Cashew paste 50 gms
White pepper pwd. 1 tsp.
Salt to taste
Oil to pan fry
Flour 40 gms
Chopped ginger 20 gms
Cummin seeds 1 tsp.
Flowerets of cauliflower 2 bulbs
Cream 60 ml
Butter 40 gms

Method

1. Cut brinjals into round slices. Dust with salt & flour, pan fry in little oil.
2. Boil dices of carrots, cauliflower flowerets, peas and keep aside.
3. Fry dices of brinjal and keep aside.
4. Heat butter. Crackle cummin seeds. Saute chopped onions, ginger, garlic till brown. 
5. Add all the vegetables and saute for 3 minutes.
6. Mix cashew paste in little water and put it into pan and cook it slowly.
7. Add cream, salt and white pepper powder.
8. Keep the mixture aside.
9. Now in a casserole, put a slice of pan fried brinjals.
10. Put vegetable stuffing on brinjal slice. 
11. Cover vegetable mixture with the slice of brinjal.
12. Coat the slice of brinjal with cashew nut sauce.
13. Sprinkle grated cheese and bake.

Sauce

Chopped onions 30 gms
Chopped garlic 10 gms
Chopped tomatoes 45 gms
Chopped coriander leaves 1/4 bunch
Butter 20 gms
Cummin seeds 1/2 tsp.
Cashew paste 25 gms
Grated cheese 40 gms

Method 

1. Heat butter. Crackle cummin seeds.
2. Saute onions, garlic, ginger till brown.
3. Add chopped tomatoes and cook till soft.
4. Mix cashew nut paste in water and put to pan. Simmer on slow fire till sauce starts thickening.
5. Correct salt and put chopped coriander leaves to it.
( Source: Satish Arora)

Mutton Biryani

Ingredients

Basmati rice 3 kgs.
Mutton 6 kgs.
Ghee 1.25 kg.
Dalchini 25 gms
Cloves 20 gms
Black pepper 20 gms
Elaichi 20 gms
White jeera 25 gms
Jaifal 10 gms
Potatoes 1.25 kgs
Onions 1 1/2 kgs
Ginger 50 gms
Garlic (Lasson) 30 gms
Red chilly powder 30 gms
Haldi 20 gms
Lemons 2 nos.
Curds 1.25 kgs.        
Salt according to taste
Slice pineapple 2 nos.
Allobukar 25 gms
Cashewnuts 25 gms.
Yellow colour for colouring rice.
Wheat flour 1/2 kg

Method

Wash the mutton and remove the water and add potatoes to it. Take a vessel and fry the onions in ghee till they turn brown in colour and take out in other plate and when it turns cold smash the fired onion (Bristar). Now mix the 75% of Bristar, adrak, lasson, lemon juice, chilly powder, haldi, jeera, elaichi, clove and jaipal. Add salt according to taste then mix it along with the curd. Place the mixed mutton at the bottom of the vessel and level it. Add ghee on top of it. Then put the remaining Bristar and pineapple slice on top of it. Keep the rice in water for 1 hour. Now cook the rice as we do. Later when the rice is cooked place it on top of the masala and sprinkle little colour and ghee on the rice placed.Now knead the flour and cover the border of the vessel along with the lid of the vessel and place it on the fire. When the mutton starts cooking in the vessel the steam will come out. Slow the fire and let it cook for an hour more. Then you check your rice and water with a spoon. If there is water below let it cook till its dry. Biryani is ready.
(Source: Jaffer Ghulam Mansuri)

Steamed Stuffed Pomfret with Lemon Rice

Ingredients for 01 portion

For the marinade:

Lemon juice 30 ml
Turmeric powder 10 gms
Chopped ginger 10 gms
Salt 10 gms
Chopped garlic 08 gms
Red chilly powder 05 gms

For the fish:

Pomfret Fillets, cut into 
half lengthwise 2 nos.
Banana leaf 1/2 nos.
Flour 30 gms
Water 15 ml

For the preserved vegetables :

Red/Yellow/Pepper Juliennes 20 gms
Chopped mushroom 15 gms
Chopped garlic 15 gms
Carrot Juliennes 10 gms
Chopped onions 10 gms.
Ground red pepper (optional) 10 gms
Malt vinegar 10 ml
Red chilly powder 5 gms.

For the sauce :

Red capsicum Juliennes 20 gms
Carrot Juliennes 20gms
Spring onion Juliennes 10 gms
Garlic chopped 10 gms
fish stock 50 ml
Lemon juice 15 ml
Cornflour 15 gms

For the Lemon Rice :

Cooked Basmati rice 100 gms 
Peanuts 15 gms
Red chillies torn 15 gms
Mustard seeds 10 gms
Ghee 10 gms
Salt 10 gms
Curry leaves 5 gms
Turmeric powder 5 gms

Method

* Whisk the ingredients of the marinade and place the fish in it, turning it a couple of times to evenly coat the fish. Refridgerate.
* Microwave the ingredients of the preserved vegetables till soft, keep aside to cool.
* Cut the banana leaf, into long lengthwise stripes. 
* Pat dry the fish, place in preserved vegetables at one end and roll inside the fish. Place the roll on the strip of banana leaf and roll again using the flour / water mixture to seal the end. Place it on a plate, sprinkle with water covered with cling wrap. Then microwave for 2 - 2 1/2 min. on medium high. Ensure that the fish is cooked.
* In a pan, heat the ghee till warm, add the mustard seeds and chillies and curry leaves and when they crackle add the remaining ingredients. Colour evenly, season and remove. Saute the ingredients for the sauce, add in the stock and the lemon juice. Serve on top of the pomfret with lemon rice on the side.* For lemon rice - cook the Basmati, heat the ghee, season with curry leaves, mustard seeds and chillies torn, peanuts and turmeric powder and add seasoning to rice which has been pre-cooked in a microwave. Mix well and serve hot.
(Source : Intelligent Living)

Chicken Supreme

Ingredients

180 gms chicken breast 170 gms each, potatoes, carrots and broccoli, diced and boiled. 100 gms mushrooms 100 gms cream Salt and pepper, to taste 1 tbsp butter 1 onion, chopped 1 bunch parsley, chopped 4 mushrooms, fried.

Method 

Season chicken with salt and pepper and grill for 15 minutes. Mushroom Sauce : In a pan, heat butter and saute onion, parsley and mushrooms. Allow it to cook for 3 minutes. To Serve: Place chicken in the middle of a plate, decorate with vegetables and fried mushrooms, drizzle mushroom sauce and cream over.
 * A sumptuous one-pot meal .

Chinese Curried Duck

Ingredients 

1 tbsp oil 4 duck breast fillets, skinned and cut into large chunks 2 tbsp curry paste 1 garlic clove, crushed Pared rind and juice of 1 orange Handful of green beans 200 gms each broccoli and carrots, cut into stir-fry size pieces 4 spring onions, shredded A bunch of herbs, optional.

Method 

Heat oil in wok, add duck and stir-fry for a few minutes until brown on the outside. Add curry paste and garlic, and stir-fry for a couple of more minutes. Add orange rind and juice, and a splash of water. Cover and simmer gently for 5-8 minutes or until the duck is cooked to your liking (pink in the middle is best). Add vegetables and stir-fry for a couple of minutes. Add herbs of your choice and onion, and cook until wilted.
* Serve with white rice.

Thai Prawn Curry 

Ingredients

1 stalk lemon-grass Handful coriander stems 4 cloves garlic 1onion, grated tamarind and juice of 1lime 2 to 3 green chillies pinch of ground clove and caraway 1 tsp each, ground coriander, ground ginger, ground cumin 800 ml coconut milk splash of fish sauce 500 gms baby potatoes, halved 24 large prawns bunch of coriander, chopped few basil leaves oil.

Method

Blend lemon-grass, coriander stems, garlic, onion, lime rind and juice, chillies and all the spices to make a paste. In a pan, heat oil and cook spice paste over medium heat for 10 minutes, stirring constantly. Pour in coconut milk and fish sauce, and add potato. Cover and simmer for 10 to 15 minutes or until tender. Add prawns and cook gently until they turn bright pink. Season. Toss in the coriander and basil, and serve right away.
* Serve with plain boiled rice and a Thai-style salad of shredded carrot and green papaya tossed in a dressing flavoured in garlic, chilly, fish sauce and sugar.

Mutton Mouloukhie

Ingredients 

1 kg fresh mouloukhie ( a type of spinach available in supermarkets ) washed and finely chopped 800 gms lamb, trimmed and cut into pieces 100 gms onion, finely chopped 100 gms garlic, finely chopped 2 bunches fresh coriander, chopped 50 gms butter 3 tbsp. lemon juice salt and pepper to taste 200 ml boiling water or stock 2 tbsp oil

Method 
Cook lamb in boiling water or stock until done. In a pan, heat butter and fry mouloukhie. Set aside. In another pan, heat oil and saute onion, garlic and coriander. Add to meat along with mouloukhie and cook on moderate heat for 5 minutes. Add lemon juice and season.
* Serve with rice, chopped onions in vinegar, chopped onions in lemon juice and toasted Arabic bread. 


Puri, Roti & Paratha

Puris

 

Ingredients

1 cup atta

1 tbspn water

¼ cup sooji

Oil for deep frying

Water to knead

Pinch of salt

 

Method

 

Sieve atta, mix sooji, add salt and oil. Mix well, add water and make stiff dough. Keep aside for 2-3 hrs. Then heat oil in a kadai, Roll the chapatti, cut into round  shapes with a katori and deep fry till it expands. Serve hot with halva.

 


Omelette Paratha

 

Ingredients  

 

2 cups atta

4-5 tbspns oil

Water to knead

Pinch of salt

Filling

3 eggs

2 green chillies

1 onion

½ tspn ginger-garlic paste

1 tbspn coriander leave (chopped)

2 tbspn oil

Salt to taste

Oil for cooking parathas

 

Method

 

Make a dough with atta, oil, salt and water. Keep kneading for 15-20 minutes so that the dough remains soft.

 

Filling

 

Beat eggs. Add onion, salt, green chillies, ginger-garlic paste, coriander leaves.   

Make omelette and in 2 tbspn of oil cook on both sides. Remove and cut into bits. 

Make chapattis out of the dough. Put oil on chapattis. Put 2 tbspn filling. 

Cover, roll again and cook on tava. When cooked, put 1 tbspn of oil. Serve when golden brown.

This can be served as a meal.

 


Besan Puri

 

Ingredients  

200 gms atta

½ cup oil

50 gms semolina

Salt to taste

 

Filling

 

200 gms besan

1 tbspn ginger (ground)

6 green chillies (ground) 8-10 curry leaves

1 tbspn ani seeds

1 tspn garam masala

50 gms poppy seeds (soaked in water)

1 tbspn coriander leaves

 

Method

 

Mix semolina, atta, oil and salt. Make dough with water. 

Mix the ingredients for the filling and keep aside. Now take a small  portion of the dough, flatten it on your palms and put the besan mixture in.

Now cover the edges and roll out into a chapatti. Cook both sides on a tava.

 


Paneer Roti

 

Ingredients (for Dough)  

250 gms atta

1 tspn baking powder

3 tspn ghee

1 tbspn poppy seeds

Salt to taste

1 cup sour curd

1 tspn sugar

1 egg

1 cup milk

 

Filling

 

100 gms paneer (ground)

4-5 green chillies (chopped)

½ tspn cumin seed

1onion chopped

1 cup coriander leaves

Salt and butter  to taste

 

Method (for Dough)  

Mix flour and baking powder. Make a well in the center and  pour the egg, sugar, curd and oil and make a dough, adding as little milk as possible. 

Cover and keep aside for few hours. Mix the ingredients of the filling. 

Divide the fermented dough into equal parts. Shape into balls. Flatten, put a tspn of filling in center, gather edges and then roll it into a chapatti. Brush with milk, sprinkle poppy seeds and cook on a tava till golden brown. Add little butter on top before serving.

 

Shahi Paratha

 

Ingredients

 

250 gms atta

2 tspn sugar

1 tspn baking powder or soda bicarbonate

1 tspn yeast

1 tspn onion seeds

100 gms wheat flour

½ cup ghee

1 tspn ajwain (tyme)

1 tspn salt

One-and-a-half cup lassi for kneading

 

Method

 

Sieve the flour and soda bicarb together and set aside. Take yeast, sugar, 

half cup water (warm) and mix. Keep in a warm place till it ferments. Make a  bay in the center of the atta and put in the yeast mixture, ajwain and mix well. 

Now make a dough with lassi. Cover and keep aside for 3-4 hours for the 

dough to rise. Then knead it well and divide into 6 balls. Roll each ball into a  paratha, sprinkle onion seeds and bake it in a tandoor or fry.

Serve with Tandoori chicked and panner.

 

Naan

 

Ingredients  

1 cup atta

1 cup flour

1tspn seasme seeds

1 tspn yeast

1tspn sugar

Milk to knead

1 tspn oil

 

Method

 

Take 1 tspn yeast, sugar and warm water and wait for it to ferment. Mix flour and atta and then add oil. Mix well. Then add fermented yeast mixture and make a dough with milk. Keep kneading it well and then make naans and sprinkle with seasme seeds. Cook it in a tandoor.  When ready, brush it with butter.

 

Punjabi Lachha Paratha

 

Ingredients

 

2 cups atta

2 tbspn ghee or oil

1 level tspn salt

½ cup water

Ghee or oil for shallow frying

 

Method  

Sieve together atta and salt. Rub in 2 tbspn ghee or oil. Slowly add water, a little at a time.  Knead into a smooth and pliable dough. Divide the dough into 6 equal parts.  Shape each part into a paratha, using ghee or oil to soften it. Heat a griddle over low heat. Place one paratha at a time, drizzle 1-2 spoons ghee  or oil around the edges. Shallow fry both sides until golden brown.


 


Paneer Mutter

 

 

 



SALADS :

Vegetable mixed salad (grated):

Ingredients

Carrot, cabbage, beetroot, mooli, tomato, coriander leaves, green chillies, lemon.
Salt & Sugar to taste.

Method

Grate carrot, beetroot, cabbage, mooli. 
Cut tomatoes to fine pieces Chop/Slit green  chillies and squeeze lemon. 
Add salt and sugar and mix well. 
Sprinkle coriander leaves. Now it is ready to serve. 
(Source: Sneha Naik)

Oriental Caesar’s Salad

Ingredients

Cooked flat noodles
Regular noodles                                      100 gms
Tomato skinned, deseeded and cut
Into quarters                                            25 gms
Brinjal thinly sliced                                  20 gms
Chopped Garlic                                       20 gms
Yellow peppers                                       15 gms
Green Peppers                                       15 gms
Mint leaves, chopped and Whole              15 gms
Sugar                                                    10 gms
Lime Juice                                             10 ml
Oil                                                        10 ml
Red Chilly powder                                    5 gms
Salt                                                        5 gms

Method

Heat oil in a pan add the sliced vegetables and stir on medium heat. Sprinkle some water and cook till soft. Add the garlic, salt, chilly and noodles and stir till well mixed. Sprinkle the chopped mint, lime juice, sugar and toss. Serve hot. Garnish with mint leaves.

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DESSERTS :

Fruity Delight

Ingredients

1 tin (400 gms ) pineapple chunks 1 Kiwi fruit, peeled and sliced 2 green apples, cored and cubed 2 pears, cored and cubed 2 oranges, peeled and segmented 1 small punnet gooseberries 200 gms strawberries, sliced 1 bunch mint, chopped Syrup : 3 tbsp lemon juice 6 cardamom pods, roasted and crushed 4 cloves 2 cinnamon sticks.

Method 

Drain pineapple and reserve the syrup. Toss all fruits together in a large serving bowl. Stir in the mint, then refrigerate. Syrup : Heat the reserved pineapple syrup in a small saucepan. Add lemon juice, cardamom, cloves, and cinnamon sticks and bring to the boil. Reduce heat and allow to simmer for 5 minutes. Set aside to cool. Once the syrup is cool, pour over the fruit salad through a sieve and mix gently. Set aside in the fridge until ready to serve. 
* You can include fruits of your choice.

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Maharashtra Special recipes :
Compiled by : Rachana Kerkar
SWEET :

Rangeet Modak

Ingredients For the filling

2 cups shredded fresh coconut
1 cup jaggery
1 teaspoon roasted poppy seeds
3-4 cardamoms

For the outer cover

1 cup rice flour
1 cup water
1 teaspoon ghee
½ teaspoon oil
a pinch of salt

Method 

Filling  

Cook coconut and jaggery together on a medium flame. Stir continuously till cooked well. Do not overcook. And cardamom powder, roasted poppy seeds. The filling is ready now. Remove from the heat and allow it to cool.

Cover  

Boil the water. Add ghee, salt and oil when it boils. Immediately add rice flour. Stir well. Cover for some time. Remove the lid and stir again. Remove from gas. Cover for a moment. Put the mixture in a plate. Make three parts. Add two different colours to two parts and leave one as it is. Mash them thoroughly while hot. You can mash with the bottom of a flat bowl if you find it difficult with he hand. The dough should be very soft. Split the dough into small balls. Bind the three colour balls to each other with the help of water to form one 1.5 inch diameter colourful circle. Hold it in a hand and make a small bowl of it. Place some coconut filling into this bowl. Dip thumb and index finger in the oil and make 5-6 small pinches side by side on the edges of the bowl. Bring them together, join and form a peak. It should look like a whole garlic. Make all modaks in a similar manner. Steam for about 15 minutes. Serve with the ghee.

Tip  

The proportion of water and rice flour for the cover should be accurate as written above. Also it is advisable to sieve the flour once.

Basundi

Ingredients 

2 litre milk
1 bowl sugar
2 teaspoon cornflour
4 badam (Almonds)
4 Pistas
6-7 Raisins
4-5 Elaichi
Saffron 
Nutmeg powder

Method  

Use a non-stick wok. Put the wok on gas with the  milk in it. Boil till it becomes one litre. Remember to stir it while  it boils to avoid spillovers. Mix cornflour in a little cold milk. Add  it to the boiling milk. Add sugar, badam, pistas, elaichi powder and  nutmeg powder. Let the milk boil for a while. Add saffron to it. Let  it cool before serving. If you don’t want a thick basundi, do not add cornflour.

SNACKS :

Pudachi Wadi

Ingredients for stuffing

4 bowls coriander
1 ½ bowl coconut (a little roasted)
¼ bowl roasted sesame seed powder
¼ bowl powder of roasted poppy seeds (khaskhas)
¼ teaspoon cumin seeds
5-6 green chillies
5-6 garlic pods
ginger paste
1 ½ teaspoon aamchur
1 ½ bowl chopped onion

Ingredients for cover 

1 ½ bowl besan
4 tablespoon rice flour
7-8 teaspoon oil
Salt and chilly powder as per taste
½ bowl curds
1 teaspoon Maharashtrian goda masala

Method  

Heat a little oil in a kadhai. Put cumin seeds in it followed  with onion. Saute it till brown. Mix all the ingredients in a bowl.Add  the sautéed onion to it. Make dough of besan, rice flour, salt and chilly powder and little heated oil. Mix the curds and Maharashtrian goda masala together. Roll out rotis and apply the curd mixture to it right till the end. Put the stuffing and roll them up tight in a triangular  shape. Deep-fry them. Cut them into three-inch pieces when cooled. Serve them with ketchup or the same curd chutney.

Kothimbir Vadi (Coriander Vadi )

Ingredients

4 cups coriander leaves (fresh)
2 cups chana dal soaked
1 cup gramflour (besan)
2 chopped green chilly
2 tablespoon oil
½ teaspoon cumin powder.

Method 

Grind the soaked chana dal.. Mix it with besan, coriander  leaves, green chillies, cumin powder. Make dough and then rolls. Steam  the rolls for twenty minutes. Cut thick slices. Serve them as it is or after deep frying. Serve them with green chutney or ketchup.

VEGETARIAN :

Bharli Wangi (Stuffed Brinjal)

Ingredients

1 kg brinjals
½ grated coconut
250 grams peanuts
2 teaspoon red chilli powder
1 teaspoon turmeric powder
salt to taste
4 tablespoonoil
3 nos. onions

Method 

Make dry powder of spices, coconut and peanuts. Slit the small brinjals and stuff them with the powder. Heat oil, add chopped onions and sauté. Add the brinjals. Cook on a slow fire till done. Garnish with chopped coriander. Tastes best with bhakri.

Valache Birde (Broad Beans Tempered)

Ingredients 

2 cups (broad beans) kadve val
1 teaspoon coriander and cumin seed powder
½ cup grated coconut
1 teaspoon red chilly powder
1 teaspoon turmeric powder
½ teaspoon mustard
salt to taste
chopped coriander
ginger garlic paste
1 tablespoon oil.

Method  

Soak the beans for 8 hours in warm water. Peel of the skin. Cook the beans in the cooker for approximately five minutes. Heat oil in a kadai. Add mustard. Add red chilli  powder and turmeric powder, coriander and cumin seeds powder.  Add ginger garlic paste followed by the beans. Add grated coconut and a little water. Cook till done, but take care not to overcook. Serve hot.

NON-VEGETARIAN :

Chicken Malwani Masala

Ingredients

1 kg chicken
2 bowl grated coconut
15 nos. green chillies
20 cloves garlic
20 gram ginger
2 teaspoon Sunday masala
½ teaspoon chilli powder
½ teaspoon turmeric powder
salt to taste
1 spring coriander leaves
4 chopped onions

Method 

Take a little oil and grated coconut and saute. Grind it into a paste with 2 onions. Separately make a paste of 4 chillies, ginger, garlic and marinate the chicken. Heat oil. Add 2 chopped onions and sauté. Add masalas and cook. Add chicken pieces and cook. Finally add coconut paste a little water and cook till done. Garnish with coriander leaves. Tastes best with Malwani Vade.

Bangda Zamzam (Mackerel Chatpata)

Ingredients 

2 mackerels (Bangda)
6 Kashmiri red chillies
1 teaspoon coriander seeds
1 teaspoon urad dal
¼ teaspoon fenugreek seeds
2 onions chopped
4 kokum
1 teaspoon turmeric powder
Salt to taste
Coriander

Method 

Wash and cut the mackerel into half, roast coriander seede, urad dal and fenugreek seeds separately. Grind into a coarse powder along with dry red chillies. Heat the oil and sauté chopped onions. Add the mackerels along with the masala and turmeric powder. Add a little water and cook till done and the masala is coating the mackerels. Serve hot garnished with coriander leaves.

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OUR GUEST COOK

Mrs. Vandana  Thawani is a housewife based in Khar, Bombay. No doubt she is a good cook. But her hobby too is cooking. She also conducts cooking classes for veg starters, non -veg starters, veg moghlai, non-veg moghlai, soup, sandwich, eggless desserts, rice and raitas, etc. She also takes orders for eggless desserts.
 She can be contacted on E-mail: vandanathawani@yahoo.com

Here we give below two of her latest recipes:

ROYAL PUDDING

Ingredients:
30 digestive or ginger biscuits
400gm.fresh cream
100gm dark chocolate (grated)
5tbsp castor sugar
2tbsp walnuts (chopped)
1 ½ cup boiling water
 4tbsp coffee

Method

Add castor sugar to the fresh cream and whip until fluffy. Make sugarless black coffee. In a dish arrange biscuits dipped in coffee for 1 second. Spread cream on the first layer of biscuits. Sprinkle grated chocolate and walnuts on cream. Again arrange another layer of biscuits and cream. Again sprinkle chocolate and walnuts on top. Chill it in the freezer for minimum ½ hour.

CORN ROLLS

Ingredients:
500gm potatoes
3-4 green chillies (chopped)
½ cup kotmir
1 tsp red chilly powder
½ tsp garam masala
salt to taste
3 slice breadcrumbs
juice of 1 lemon
4 tbsp cornflour for batter
breadcrumbs for coating

Method

Boil the potatoes and mash them. Add boiled corn, green chillies, kotmir, red chilly powder, garam masala, salt, limejuice, & breadcrumbs. Mix well and make rolls. Dip them in cornflour batter and roll in breadcrumbs. Deep fry and serve hot.

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Ice Cream :

Vanilla  Ice Cream

Ingredients

½ ltr Milk
1 ½  tbsp Cornflour
1 ½ tbsp GMS powder
1/8 tsp Elginate powder
½ cup cream
10 tbsp Sugar
¼ tsp Vanilla essence

Method

Take ½ ltr milk in a vessel and divide it into two parts in another vessel. In any one vessel containing milk, mix GMS powder, Elginate powder, cornflour and sugar.

Take another vessel containing plain milk and heat it till the milk boils.

Then mix the other milk containing mixture into the heated milk. Keep stirring, till the milk boils, repeat the  process thrice. Remove the milk from heat and keep on stirring till it cools down. Then store the milk in a plastic air-tight box and freeze it for at least 12 hrs.

After 12 hrs remove it from freezer and add cream and essence and churn it. Then freeze it again till the ice cream is ready to eat.

Pineapple Ice Cream

Ingredients

Add ¼ tsp pineapple essence
¼ tsp lemon yellow colour
(Remaining process as above)

Italy's famous ice-cream, actually arrived from China. Marco Polo brought an Oriental 'milk ice' recipe back-- the Italians just replaced milk with cream.

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DOSAS:

Mix Vegetable Dosa

Ingredients

Rice  -1 cup        
Chana Da  -1 cup     
Moong Dal  -1 cup         
Urad Dal    -1 cup         
Carrot  -1/2 cup 
Cabbage    -1/2 cup 
Onion        -2 nos.      
Coriander Leaves  -1/4 bunch   
Green Chilli   - 5 nos  
Ginger    -1 inch         
Garlic     -10 cloves

Method

Soak rice, and all dals together for 4 hours. Grind it with green chilli, ginger and garlic.

Stuffing 

Mix grated carrot, chopped onion and coriander well. Add beet as per your preference.

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CAKES:

Light Fruit X-Mas Cake

Ingredients

Flour 1-1/4cup  
Baking Powder 1 cup     
Mixed Spices 1tsp           
Ghee 1/2 cup         
Br. Sugar 1/2 cup         
Powder Sugar 1/2 cup         
Salt 1/2 tsp.            
Vanilla essence 3/4 tsp.
Eggs 2 large
Mixed peels
Black raisins 1cup   
Candid cherries
Chopped Walnuts
Caramel 1 tbsp

Method

Sieve together dry ingredients. Cream butter sugar. Add eggs little at a time. Add essence. Mix some dry flour to dry fruits. Blend fruits in cream mixture. Add 1/2 tsp gel and caramel. Fold in dry ingredients in three parts followed by 2 tbsp water or caramel. Mix thoroughly but lightly. Turn into well greased and floured pan which has been lined with greased heavy paper. Bake at 200 deg. F for 1/2 hour. Place a pan of water on the lower rack of the oven during baking. 

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Cuisine Of Andhra Pradesh:

The cuisine of Andhra Pradesh is reputedly the spiciest and hottest of all Indian cuisine. The cuisine includes both the original Andhra cooking and the Hyderabadi cuisine with its Mughlai influence.  It is the former which is red hot.

The pickles and chutneys are very  popular and last for several years. Chutney is made of practically every vegetable including  tomatoes, brinjals and an aromatic green called 'gonkura' which is an Andhra speciality. The mango pickle 'Avakkaya' is a perennial favourite of Andhraites all over the world.The vegetables and greens are prepared with various different masalas giving the same vegetable different flavours. Traditional Andhra cuisine also has many non-vegetarian dishes which are also spicy and unique in taste.

Hyderabadi cuisine is rich and aromatic with a liberal use of exotic spices and ghee, not to speak of nuts and dry fruits. Lamb is the most widely used meat in the non-vegetarian dishes. The biryanis (flavoured rice with meat or vegetables) is one of the most distinct Hyderabadi food. 

 

Butter and margarine are similar in calories. In fact, unless it is diet margarine, it has approximately the same number of calories per tablespoon as butter. The difference is that butter is higher in saturated fats, while margarine is generally has more unsaturated fats.

 

Gujarati Food:

Gujarat has a wide variety of savoury food, pickles and sweets. Roti itself is prepared in a number of variations from the petal soft phulkas to the bone dry khakra, which is a spiced, crunchy preparation usually taken on journeys.The population which is predominantly Jain don't include items like onion and garlic and yet, the food is so interesting and delicious, which goes to prove the culinary skills of the people of Gujarat.

The Gujaratis have a sweet tooth and this shows in their cooking. Every dish is sweetened, be it a vegetable preparation or the simple dal, even pickles and chutneys are flavoured with jaggery and sugar. Seasoning of food is given great importance with mustard, fenugreek, thyme and asafoetida used both for flavour and as  digestive aids.

 

Kashmiri Cuisine:

Traditional Kashmiri cooking is called Wazhawan and comprises mostly of non-vegetarian dishes. It is rich and aromatic with a wonderful flavour unique to Kashmiri cuisine. Most Kashmiris including the Brahmins (Kashmiri Pandits) are meat eaters. The cuisine of the state is characterised by three different styles of cooking — the Kashmiri Pandit, the Muslims and the Rajput styles. Though they eat meat, surprisingly, many traditional Kashmiri Pandits don't include garlic and onion in their cooking.

One of the distinct features of Kashmiri cuisine is the generous use of curds in the gravies, giving the dishes a creamy consistency. The Kashmiris also use asafoetida to flavour their meat dishes. Saunf (aniseed) and dry ginger are other spices used imaginatively to enhance the taste. For instance some dishes get their pungency not from chillies, but from dry ginger. Other dishes have no spice except may be a little saunf added to them for  flavour. Being the home of saffron, the colourful flavouring agent is used in the pulaos and sweets. Walnuts, almonds and raisins are also added to the curries. Ghee is the medium of cooking, probably because the fat is required to impart heat to the body, though mustard oil is also used. Some of the better known dishes are yakhni, tabaq naat, which is an exotic dish made of fried ribs and decorated with silver varq, dum aloo, rogan josh, gaustaba which is a light meatball, haleem which is meat pounded with wheat, etc. 

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Cooking Tips

  • When baking whole fish, wrap in aluminum foil. When fish is done, it can be lifted from the baking pan. To remove the foil, slip a spatula under the fish and  slide  foil out after fish is on the platter.  

  • Leftover curd can be added to vegetables and meat curries, in place of tomatoes to make rich and delicious gravy.

  • Mushrooms soak up water like a sponge. You can find a “Mushroom brush” with soft bristles at most kitchen stores. Lightly moisten the brush with water, and gently wipe the mushrooms clean.

  • You can buy frozen chopped onion for a quick recipe shortcut, or since they freeze so well, chop a whole bunch at once and freeze them in single servings.

  • Before you squeeze a lemon, grate off the rind into a freezer bag and freeze. Then when a recipe calls for lemon rind, just pull it from the freezer. Sprinkle a little sugar over citrus zest before chopping. The sugar not only dissolves and absorbs the juices but also helps spread the flavour.  

  • Defrosted fridge water, collected in the chiller tray can be safely used in your steam iron or for the car battery. Since the water is distilled there will be no scaling inside the iron.  

  • To get the best curd during winters always make it in a flask, which makes quick curd in 4-5 hours.

  • Make your buttermilk delicious by adding cumin seeds powder, black salt and pudina.

  • To make your poha taste even better add a little sugar after you have washed them.

  • Add some salt while boiling potatoes, it will not make the cooker black after boiling.

  • Add some orange juice to carrot juice, it will not only improve the taste of carrot juice but also reduce constipation caused by carrot.

  • Before frying any tikkies apply a little bread crumbs to avoid them from cracking.

  • When you are using raisins in your bakes, dust them with flour before mixing them with the batter. They will not stick to the bottom.

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Microwave Cooking Tips

  • Pierce skinned vegetables with fork, especially potatoes, to allow the steam to escape.

  • When cooking different vegetables, put large/tougher vegetables (carrots, cauliflower, etc.) on the outside and the tender ones (Peas, capsicum, etc.) at the centre so that they finish cooking at the same time.

  • Increase self life of Sooji, Dalia, Idli rawa and other nuts and pulses by microwaving them on high for 1-2 mins (approx. 500 gm.)

  • To effortlessly remove a coconut from its shell, heat it on high for 3-4 minutes.

  • Do not boil an egg in the microwave. It may explode. When reheating fried eggs, prick yolk before microwaving.

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Storage Tips

  • A refrigerator is now a very standard household item, but it should not be treated s a ‘magic box’. Check temperature is set correctly, and is in proper working order.

  • Store raw foods, especially meat, fish and seafood at the bottom of the refrigerator, and cooked foods at the top. Store foods wrapped or properly covered.

  • Do not put hot food in the refrigerator, as this will cause the temperature to rise.

  • Frozen or chilled foods should be transported from the point of purchase and stored in the home freezer/refrigerator as quickly as possible.

  • Store cans, packets and bottles in cool dry place, and protected from insect and rodent pests.

  • When the power goes off, food in your refrigerator stays cold enough to be eaten safely for 4-6 hours provided you don’t open the door. Items in a half-full freezer or the chiller tray are probably safe for 12 hours whereas in a full freezer for 2 days. This again depends on the perishability of the food items.

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Food Safety Shopping Tips

  • The look, feel and smell of fresh produce is often a good measure of its quality and safety.

  • Damaged packaging can be a warning that a product may be spoiled or, at the least, that its shelf life may have been reduced. It should be reported to the retailer.

  • “Best before” and “use-by” dates should be taken seriously; outdated products should not be purchased and should be reported to store managers.

  • If packaged food is found to have gone “off” before the “best before” date on the package, or if damaged packaging is discovered at home, it should be returned or reported to the retailer or food processor.

  • Adulteration of food involves using inferior, cheaper ingredients to cheat consumers and undercut competition. Many laws exist in different countries to ban the sale of food that has been adulterated or found unsafe for human consumption. Hence, the sale of misbranded, mislabeled, and contaminated food should be reported to relevant authorities. Reporting incidents can help authorities nab and punish errant retailers and reduce the recurrence of these incidents.

Courtesy Asian Food Information Centre

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Amazing facts about oil

Oils provide high energy of 9 Calories  per gram.

Oils are the only carriers of fat soluable Vitamins A,D and K, and enable their absorption by the body.

They form a protective layer beneath the skin that helps in maintaining the skin temperature.

They cushion the vital organs of the body like kidneys.

They are a rich source of anti-oxidants that help in building up our resistance levels.

Oils like Sunflower oil and soyabean oil are rich in Essential Fatty Acids (EFAs) which are vital for our body’s functioning. PUFA rich oils like sunflower oil, soyabean oil, etc. can help in reduction of serum cholesterol.  

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Tips for Soft and Delicious Rotis

  • Add water in stages, as much as the atta can absorb. Attawhich absorbs more water makes softer rotis.

  • Keep kneading the dough till it becomes smooth and its surface gets a sheen.

  • Cover the dough with a wet cloth and keep for 30 minutes. This helps the dough absorb water uniformly.

  • Cover the rotis with a dry cloth and keep in a closed  Vessel. This prevents moisture loss and keeps the rotis soft.

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Misal


Thalipeeth


Khamang Kakadi
(Cucumber Salad)


Hirva Watana Usal
(Green Peas Delite)


Tisrya Sukke
(Shell Fish Dry)

(If you wish to contribute mouth watering recipes & want them to be hosted here, send them to us -  Email : akn929@yahoo.com )

To place your advertisement in this section Call : 91-9969154602  Email : akn929@yahoo.com 

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